Recipe for my people looking to make gains (weight gain), muscles gains, and IIFYM crowd (i guess). This is just overall a great meal to add in your weekly meal planning ideas. If you're NOT on my VIP List (sign up below), you already have the written directions for this recipe. I'll list the ingredients below. 1 serving size: 700 calories VIP Emails with Tips & Recipes: http://eepurl.com/bUiPVf INGREDIENTS 4 Chicken Thighs (or Quarter Legs) 3/4 Yellow Grits 1 3/4 Cups of Coconut Milk 1- 3 Garlic Cloves (minced) 1 Bunch of Kale or Collard Greens 1 Tablespoon Butter 2 Tablespoons Coconut Oil SPICE BLEND Salt Pepper 21 Seasoning (Trader Joe's) or All Purpose Seasoning Garlic Powder Cajun Seasoning ( I use Badia brand) Curry Powder Jerk Seasoning ( I use Badia brand) VIP Emails with Tips & Recipes: http://eepurl.com/bUiPVf Website: http://www.SkinnyGotCurves.com SnapChat: SkinnyGotCurves https://www.snapchat.com/add/skinnygo... IG: http://www.instagram.com/skinnygotcurves Pinterest: http://www.pinterest.com/skinnygotcurves Facebook: http://www.Facebook.com/SkinnyGotCurves Music: DJ Roddy Rod https://humblemonarch.bandcamp.com/
High Calorie Meal: Jerk Chicken & Yellow Grits - YouTube |
| 146 Likes | 146 Dislikes |
| 7,943 views views | 13,561 followers |
| How-to & Style | Upload TimePublished on 17 Apr 2016 |
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