exercise 14.1 class 11 Shoulder Stretch with Foam Roller

The Move of the Day is Shoulder Stretch with the Foam Roller. This is a great balance (core) move and will help stretch the shoulders (Lats) and upper back. Using the Toning Balls increases the stretch. Try it, Like it, Share it, and please Subscribe to us. Thanks for watching JGFIT TV.

exercise 14.1 class 11 Shoulder Stretch with Foam Roller
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Sports	Upload TimePublished on 6 Feb 2015

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